tag:blogger.com,1999:blog-874726742890752205.post8914271839612052291..comments2024-03-20T07:59:22.100+00:00Comments on Snoodlebug: Rationing: an update and an admission.Lisahttp://www.blogger.com/profile/13928581371148603154noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-874726742890752205.post-18839350050348581392012-11-09T05:52:16.626+00:002012-11-09T05:52:16.626+00:00Oh no it's perfectly safe, it was okayed by my...Oh no it's perfectly safe, it was okayed by my doc and everything! Plus I have a slow metabolism and no muscle to speak of, so I put on weight if I eat over 1500 calories a day...the curse of a sedentary lifestyle and too many years eating cake ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-20020205200190405962012-11-07T13:56:37.066+00:002012-11-07T13:56:37.066+00:00Lisa, I lost a bunch of weight just by watching ca...Lisa, I lost a bunch of weight just by watching carbs and no wheat. I encourage you to check out the book Wheat Belly. It totally changed the way I look at food. I don't count calories, I eat tons of dark chocolate, and I eat sweet things made with almond flour so I never feel like I'm missing out on anything. The bonus is no more bloating or swings in blood sugar levels causing weight gain. If you want more info, email me:)<br /><br />Joanna<br /><br />http://dividingmoments.blogspot.com/Joannahttps://www.blogger.com/profile/16439393534029787165noreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-28237527652780527252012-11-07T11:04:27.108+00:002012-11-07T11:04:27.108+00:00800 a day is dangerous, I hope you haven't don...800 a day is dangerous, I hope you haven't done it for too long. please be careful sweetheart. :-(<br /><br />On the other days I eat at maintenance - so for me around 2000 - 2100. the weekly deficit is already built into those 2 days so there is no need to restrict at any other time.Lisahttps://www.blogger.com/profile/13928581371148603154noreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-67235888542873034722012-11-07T06:59:54.867+00:002012-11-07T06:59:54.867+00:00Sounds intriguing...I've just lost about a sto...Sounds intriguing...I've just lost about a stone in a month through slightly more extreme measures (800 calories a day), but this seems like a good way to maintain my losses. How many calories do you roughly have on the other days?<br /><br />Ruby xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-22234203945350501532012-11-06T21:54:50.343+00:002012-11-06T21:54:50.343+00:00That's the calorie tracker I am using too - be...That's the calorie tracker I am using too - been quite an eyeopener these last few days (delicious 1200 calorie pizza though...)Alicia Foodycathttps://www.blogger.com/profile/11931796992646884249noreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-31682882965302342732012-11-06T16:49:03.136+00:002012-11-06T16:49:03.136+00:00I had not heard of this before. I shall have to in...I had not heard of this before. I shall have to investigate :)LandGirl1980https://www.blogger.com/profile/09549128222449333173noreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-53562494933277067302012-11-06T14:10:35.160+00:002012-11-06T14:10:35.160+00:00My friend and her partner have been doing this die...My friend and her partner have been doing this diet for 2 months and love it(they call it the 80/20 diet but it is the same principles) She has lost half a stone, which was all she needed to lose and he has lost 2 stone so far! They both say the same as you that is is incredibly easy to follow and that they haven't felt hungry at all.Miss Magpiehttps://www.blogger.com/profile/10899889154015378547noreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-2868949745105090342012-11-06T12:18:18.158+00:002012-11-06T12:18:18.158+00:00honestly - I love it. I'm using MyfitnessPal ...honestly - I love it. I'm using MyfitnessPal to track my calories which helps but some of the things i'm finding useful are those 10 calorie pot sugar free jellies, lots of tea and water and salads dressed with just lime juice. homemade veggie soup goes a long way too. Let me know how you get on. Lisahttps://www.blogger.com/profile/13928581371148603154noreply@blogger.comtag:blogger.com,1999:blog-874726742890752205.post-6834258321259843532012-11-06T12:08:48.804+00:002012-11-06T12:08:48.804+00:00This is amazing! I am starting 5:2 tomorrow (becau...This is amazing! I am starting 5:2 tomorrow (because every time my mum sees a picture of me on facebook she sends me "helpful" articles about how being fat is killing me). I've been finding the preparation (I have a spreadsheet of menu plans) quite fun.Alicia Foodycathttps://www.blogger.com/profile/11931796992646884249noreply@blogger.com